Warmup exercises - flexibility training
by mEL Studio
Version 2.2.2 💾 16 Mb
📅 Updated January 22, 2021
A set of warmup exercises for all the muscles - your perfect flexibility workout
Features Warmup exercises - flexibility training
We have selected the most effective exercises for making an excellent warmup and stretching, as well as the morning exercises.
The application contains 39 warmup and stretch exercises for all muscle groups, allowing you to perform an excellent flexibility training and to get ready for any kind of other workout.⭐ Performing flexibility stretches will allow you to get good warmup, stretch all the muscles and to prepare for any other the training.App Features:
✓ All flexibility exercises come with detailed audio, video and text instructions - now you can really increase flexibility;
✓ App has 3 different stretching & flexibility plans of various difficulty levels and a total of 42 different workouts- each flexibility workout targets different muscle groups;
✓ A virtual instructor will accompany you throughout the flexibility stretch lessons, and will motivate you;
✓ Statistics system will allow you to track your progress in training and flexibility stretches;
✓ Strong notifications system – now you will certainly do morning exercises!
✓ You can create your own workouts and do stretches to improve flexibility as you like.
🏅 It is known that before each workout, whether it be jogging, strength training, warmup is the best way to get ready for it – to do warmup exercises for all the muscles of the body, as well as carry out basic flexibility stretches.
In addition, the warmup exercises are also very helpful in the morning.
Morning exercises will allow you to get energy for the day and will provide excellent health, as well as will improve flexibility.
👍 Stretching & flexibility plans provided by this app – is a great opportunity to take care of your health, get full of energy, do an excellent flexibility stretch workout and to improve mood.⏱️ By the way, with the help of this app you will not just do flexibility exercises, but you will create stable habit of regular warmup exercise in the context of life.
Just try to do your first flexibility workout and you will definitely see all the results.Good luck!We have improved app speed;We have updated system libraries.
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See the Warmup exercises - flexibility training in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Good"
Monika Chikoti
"This is too good to use"
Suzy Lyimo
"The best app for warming up and stretching."
senthil kumba
"Streching before warming the muscles up. What ?!"
Manuel Tuteur
"Amazing n awesome 😎"
Samyukta Puranam
"I'm enjoying the routines and getting more limber every day."
Odes Choate
"Does the trick"
Chris Warner
"Nice application 👍😀"
Nisha Joshi
"Just did custom stretching exercises and loved it! Was able to pick out my exercises, and they were still challenging but not too hard. Very easy to navigate and understand."
Carole Kenny
"a solid application for a quick cardio/flexibility warmup to last you throughout the day"
Vindoel
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Available for Android 8.0 and above